Practice / “two sleeps” is a good idea?

No I don’t think it is good idea.
It’s because,our life is limited in time.
If I sleep two times a day , We need more time to sleep.
I don’t know what to do between 1st sleep and 2nd sleep.
It’s a just couple of hours , It divides the time of our day .
We should assign more continuous range for something to do.
I want to spend our life more efficiency.

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